Egg Freezing

To have a reasonable chance of having a baby from frozen eggs a woman needs to store between 10 and 35 eggs depending on her age. 

As a fertility dietitian (RD), I specialize in optimizing egg health through personalized nutrition and lifestyle strategies. Research has shown that diet, supplementation, and overall wellness play a significant role in improving egg quality and ovarian function. By making targeted dietary changes, reducing inflammation, and ensuring optimal nutrient intake, I can help you maximize your egg count and quality before the freezing process.

Whether you’re considering egg freezing as a proactive fertility option or preparing for an upcoming cycle, my goal is to support you with evidence-based guidance. With the right approach, you can improve your chances of a successful pregnancy when you’re ready to use your frozen eggs. Schedule a consultation today to start your fertility optimization journey!